Knee Pain Treatment
Knee pain is a relatively prevalent health problem. Knees are subjected to wear and tear as a result of various physical activities. It usually happens as people get older, although it can also happen as a result of a knee injury or other medical disorders. One of the reasons for your knee pain could be due to knee arthritis (osteoarthritis). It’s a common condition, particularly among the elderly and females. Knee arthritis can affect the entire joint, as well as the muscles surrounding it, the underlying bone, ligaments, joint lining, and the joint cover. Over time, the joint’s form may alter, resulting in pain and damage.
Knee Arthritis is known as Sandhigatavata in Ayurveda, a condition in which vitiated Vata afflicts the joints, causing swelling and painful movement. Vata governs the body’s ability to maintain equilibrium. As people get older, the Vata Dosha’s impact grows stronger, causing the body to degenerate. One of the outcomes of this process, which is widespread among the elderly, is sandhigatavata (osteoarthritis). This is one of the most common causes of long-term impairment, which has a negative impact on one’s quality of life.
Following are some of the most prevalent symptoms of knee arthritis:
● Pain
● Tenderness
● Stiffness
● No flexibility
● Grating sensation
Ayurvedic treatment for knee discomfort might target one of two issues:
- Weak Bones and Joints
This happens when your joints are undernourished. As a result, the knees may fracture gradually. After a period of time, this can also cause the knee to become immobilised. The bone’s density deteriorates as well, resulting in overall joint weakness.
- Toxins
The second issue might occur when your body is loaded with contaminants. In the joints, toxins, also known as ama, build up, causing stiffness and heaviness. Swollen and painful joints are caused by toxin accumulation over time (Ama). Panchkarma is extremely beneficial in the treatment of osteoarthritis. Depending on the severity and duration of osteoarthritis, a variety of operations are planned. Treatment can last anywhere from two to four weeks. The procedure is done three to four times in grade four.
● Elakizhi
Elakizhi or kizhi massage is said to be very revitalising in Ayurveda. Elakizhi (Ilakizhi), also known as Patrapotala swedam, is often performed as part of an Ayurvedic panchakarma therapy, but it can also be performed on its own. This traditional massage with medicated leaves has many benefits, including alleviating muscle stiffness and joint problems, especially backache, lubricating joints, enhancing peripheral blood circulation, purifying circulation channels, and eliminating toxins from the body.
● NavaraIn Ayurveda
Navara has been used successfully in therapies such as Panchakarma. Ayurvedic remedies that use Navara rice include Navara theepu and Navara kizhi. This treatment can help with arthritis, nerve strengthening, and neurological issues.
● Abhyanga
It comprises full-body massage or localised massage with medicinal oils over the afflicted joints. Abhyanga strengthens the muscles and joints while improving circulation and calming the vata.
● Janu basti
It is a method in which a medicated lukewarm oil is applied to the afflicted joint for 30 to 40 minutes inside a circle created with masha pisti. Janu basti replaces the lubricating fluid in the joint and protects the integrity of the tissues involved in the joint.
● Lepa
Apply the medicinal paste to the joint and wrap it in a bandage. Depending on the season and the patient’s condition, the paste is kept on for 3 to 6 hours. It relieves joint stiffness, discomfort, and soreness while also relaxing the muscles surrounding the joint.
● Patra pinda sweda
The therapeutic oil is first put on the injured joint, and then the therapist rubs it in a circular motion with his palm. Heated herbal packs are used to apply heat to the joint. Patra Pinda Sweda is a type of sweat treatment that helps to relieve pain while also rejuvenating and strengthening the body’s soft tissues, joints, and muscles.
● Basti
Basti performs admirably in the treatment of osteoarthritis. Ksheera basti and anuvasana basti are included. Milk is the key element of ksheera basti, and oil, along with other medicines, is used in anuvasana basti. These nutrients pass through the intestinal wall and nourish the arthritic joints.
Different Panchakarma therapies are prescribed based on the patient’s condition, grade, stage, and symptoms. Remember that Ayurveda is a self-healing system, therefore you must be self-aware and consistent to make the effort worthwhile. For the best knee pain treatment in Kochi, Kerala contacts Jeeva Ayurveda Hospital, #1 Ayurveda hospital in Kochi.